yoga

Sally’s Yoga classes offer an introduction to Hatha Yoga, influenced by the work of Vanda Scaravelli. Basic principles and practices will be explored to include asanas (yoga poses), pranayama breathing techniques and meditation.

 

Sally’s practice and training is influenced by the work of Vanda Scaravelli, originally a student of B.K.S Iyengar and T.K.V Desikachar. Sally has trained with Giovanni Felicioni, Anne-Marie Zulkahari, Pete Blackaby and Chloe Fremantle as part of the Independent Yoga Teacher Training Program certified by the British Wheel of Yoga.

For bookings and information please email info@sallyedean.com.